You have to drink water with an empty stomach is must. You can also consume aloe vera juice, lime juice, or turmeric powder.D
- Don’t skip the breakfast with the healthy one.
- In your meals you have to Include good amounts of fruits, veggies, and protein it should help you to make you and your skin as healthy.
- In the snacks time you have to stick with consuming freshly pressed fruit juice, buttermilk, yogurt, or coconut water.
- You have to remember that the food are good for your gut and liver.
- You must avoid the foods like dairy, seafood, and gluten those are
- Get creative by seasoning your food with spices and herbs.