August 10, 2020

How to Afford Healthy Food

How to Afford Healthy Food Spending more money on food is not equivalent to having healthy food. A balanced healthy diet which can be afforded by one and all is what we must look. The next big question comes what is healthy. Until we know what actually healthy food is, we might end up buying…

Sambal Bongkot Recipe: Culture Traditional Recipe

Sambal Bongkot Recipe Balinese villagers often go straight to their backyard for cooking ingredients, especially herbs and vegetables. Other delicious ingredients can be found growing wild along the edges of cultivated land and river banks. One such delicious ingredient is bongkot. Famous in Malaysia as kantan and known as kaalaa in Thailand, its young stem and flower…

How To Prevent Cancer

How To Prevent Cancer The life taking disease Cancer is also called as malignant tumor in medical terminology. Cancer is nothing but an abnormal cell growth which spreads to other parts of the body. Not all tumors are spreadable. Benign tumors do not spread to other parts of the body. Symptoms of Cancer: The presence…

Chocolate Chip Muffins

Chocolate Chip Muffins Things you need:  2 cups all-purpose flour 1/3 cup light-brown sugar 1/3 cup sugar 2 teaspoon baking powder 1/2 teaspoon salt 2/3 cup milk 1/2 cup butter - melted and cooled 2 eggs - beaten 1 teaspoon vanilla 1 package (12 oz) chocolate chips 1/2 cup walnuts or pecans - chopped Pre-heat…

7 Days Meal Plan For A Healthy Diet

7 Days Meal Plan For A Healthy Diet Foods Healthy Diet Foods 1. Carbohydrates: These are the major source of energy for the body. Mainly sugars, these are divided into two groups – simple carbohydrates and complex carbohydrates. Simple carbs are what are found in refined sugars, chocolates etc. They are broken down easily. Complex…