Tamarind is the Best way to Lose Weight Fast

Tamarind for Lose Weight

Hi everyone! I want to share some interesting views to lose weight fast by using a regularly using kitchen product that is tamarind. Boring of regular diet following? Getting irritated for not losing your over weight?? Have you tried anything in different manner from your regular usage of kitchen items??? No then try the following precautions and know the usage of tamarind. Now- a-days all are very conscious about their health and one should want to be in weight not in over weight it may lead to obesity which most people are suffering even the children below 15 yrs also. They follow exercises and diet but can’t to control and eat anything at that time. This the routine thing people will follow. There are so many home ingredients’ that you can follow to lose your weight, and of the product is tamarind. Nobody knows that it will reduce our weight. Mostly we will use tamarind for making dal, curries, pickles and making pulusu. As it belongs to the family Fabaceae family which also belongs to citric acid family. If we vitamins in tamarind it is high in carbohydrates and fiber content having only 290 cal per 100g of tamarind.

It also contains vitamins and minerals as follows. 

VITAMINS

  • Thiamine (B1)
  • Riboflavin (B2)
  • Niacin (B3)
  • Pantothenic acid (B5)
  • Vitamin B6
  • Folate (B9
  • Choline
  • Vitamin C
  • Vitamin E
  • Vitamin K

MINERALA   

  • Calcium
  • Iron
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Zinc

WHY TAMARIND???

As tamarind contains hydroxyl citric acid , belongs to citric acid family it is similar to citric acid, it is high in the fat storage as hcc inhibit the enzyme for the fat storage. Researches saying that it effects on our metabolism rates and decreases weight, burns fat for long exercises. It is having the factor of storage content you will feel less hungry and does not fall sick for irregular eating or less eating. It heavily acts on our digestive system; it improves our digestive canal, more over heavy dosage of tamarind leads to motions sometimes. Take the desired quantity based on the product or your need. Tamarind is a mouth watering substance if you eat little bit you will skip regular eating.

USES OF TAMARIND

  1. As mentioned above tamarind is is rich in vitamins and minerals and having high fiber content.
  2. It can be use if for throat if u feel bitter or sour during sick time.
  3. As it belong to citric acid family it is having vitamin c, it will cure the disorders of vitamins c deficiency example like scurvy.
  4. Tamarind is a great agent against to fight cancer, which are rich in antioxidants and fight against and helps to prevent combat cancer.
  5. It is also used to cure joint or knee pains.
  6. Tamarind acts like a great healing factor in order to cure wounds or burns , it will cure quickly when you apply on it.

So follow the usage of tamarind uses and make it as a part of your life and enjoy the fruits i.e. amazing results. Definitely you can do it can’t you??