January 27, 2021

3 lb weights

With consistent use, your 3-pound dumbbells firm your muscles from head to toe. 0 0. Buy it now More payment options. Perform two to three sets of 10 to 20 repetitions. 1-Inch Cast Iron Plate, 2.5 lb . Add to list . Accessories Add to cart. 2018. © 2019 www.azcentral.com. This set of three kettlebells has a wide, comfortable grip that makes them easy to hold and use, ... BalanceFrom Colored Neoprene Coated Dumbbell Set with Stand. 3 lbs. Your muscles respond to strength training whether you use expensive weight machines or inexpensive hand weights. Each hand weight sold separately - available in 3 lbs, 5 lbs and 8 lbs; Total Gym APEX G1 Versatile Indoor Home Workout Total Body Strength Training Fitness Equipment with 6 Levels of Resistance and Attachments. He has been a recall specific circumstances of each of 3lb Weights them together, and would like her skin smooth, elastic hips and input on that of small but resilient breasts. Get it Wednesday, Jan 13 - Saturday, Jan 16. Prime Video CDN$ 0.00 with a Prime membership. Free weights can be used for various exercises, so when you’re shopping, look for the style that fits your exercise preferences. 28-$128.64 $ 128. Neoprene Dumbbell Barbell Hand Weights 3/5/8/10/12/15 Pound for Warm Up&Women, Set of 2. The kilogram, or kilogramme, is the base unit of weight … $179.99 to $349.99. $48.95 Carrying Bag. SPRI Dumbbells Hand Weights Set of 2 - Vinyl Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men (1-10 Pound, 12, 15, 18, 20 lb) 4.7 out of 5 stars 5,802. Dumbbell Neoprene Hand Weight (Pair) by Gaiam. Honestly when he told me about the 3 lb weights I thought….well crap I can do 3 lb weights in my sleep. We carry a 300lbs virgin rubber grip Olympic weight set as well as a 275lbs bumper plate set that comes with a bar, a 230lbs commercial bumper plate set and a 320lbs competition bumper … A light-weight, 3-pound dumbbell will tone your muscles and improve your muscular endurance. I am not kidding you 3 pound weights are No Joke! Power-to-weight 131 W/kg (12.6 lb/hp) 128 W/kg (12.8 lb/hp) 126 W/kg (13.0 lb/hp) 122 W/kg (13.4 lb/hp) 166 W/kg (9.9 lb/hp) 191 W/kg (8.6 lb/hp) Torque (peak) 450 N⋅m (330 lb⋅ft) 450 N⋅m (330 lb⋅ft) 450 N⋅m (330 lb⋅ft) 450 N⋅m (330 lb⋅ft) 510 N⋅m (376 lb⋅ft) 639 N⋅m (471 lb⋅ft) Acceleration 0–60 mph (0–97 km/h) 5.3 seconds advertised. If you want to build stronger muscles and increase your bone density, incorporating free weights into your workouts can help. Top Rated Seller Top Rated Seller. $299.99 reg $369.99. weights because I was wanting to tone up my triceps. When not writing, Wolfe is hula-hooping, kayaking, walking or cycling. Instead of repeating the same routine week after week, change the order or the exercise after two weeks. 28 $61.28 $ 61. 12 lbs. 42 sold. Step 3) Press the cartons overhead until your arms are completely straight. Your toned muscle tissue increases your metabolism and burns a higher number of calories than fat tissue. The CAP Olympic weight set is an excellent choice for advanced weight training, but also for beginner lifters working their way up to advanced workouts. She is the author of six fitness books and holds an Associate of Arts in exercise science from Oakland Community College. 97. Aim to strength train two to three days a week with a day of rest between sessions. JORDAN&JUDY Water Filled Dumbbells, 2lb Hand Weights, 2 lb Weights for Women Set of 2 (Adjustable 0.2~2.2 Lbs) 3.8 out of 5 stars 91. 3 lb to kg conversion. CDN$ 129.79 CDN$ 129. Lifting weights will also have a … Neoprene Coated Dumbbell Set with Stand (3lbs, 5lbs, 8lbs Set), Multicolor, Crown Sporting Goods Neoprene Body Sculpting Hand Weights (1-Pair), Fit Simplify Premium Resistance Tube Band Kit, Use Alone or Integrate Into Current Workout Regimen, 5 Different Resistance Levels for Whole Body Fitness, Comes with Instruction Manual, Travel Friendly, Neoprene Dumbbell Barbell Hand Weights 3/5/8/10/12/15 Pound for Warm Up&Women, Set of 2, Dumbbell Set, A Pair Barbell Neoprene Coated Rubber Encased Hex Dumbbells, Hex Dumb Bell Free Weight Dumbbell for Women Men Home Gym Workout Strength Training, Weight (3lb/5lb/8lb/10lb), MOLLY FRASER 3 lb Dumbbell Hand Weights, Pack of 2, Wesoke Rubber Dumbbells Weights Pair Set with Non-Slip Grip, Hand Weights for Gym Fitness Workouts, Strength Training, Weight Loss, CAP Barbell Neoprene Coated Dumbbell Weights, 2 Pound, Single, Blue, Sporzon! Walk, climb stairs, dance or march in place for five minutes to warm your body. BalanceFrom Wide Grip 3-Piece Kettlebell Exercise Fitness Weight Set, Include 5 lbs, 10 lbs, 15 lbs or 10 lbs, 15 lbs, 20 lbs. 4.2 out of 5 stars 47. Use a higher number of repetitions when you use a lighter weight to encourage muscle response. Richard C. Lv 7. 1.75 lbs each egg. 3 Pounds = 1.3607771 Kilograms (rounded to 8 digits) Display result as. More buying choices CDN$ 106.03 (4 used & new offers) Weight. Our 3 lb. Find the weights you need to fit your routine. FixtureDisplays Women's Neoprene Coated Dumbbell Workout Weight 3LBS Purple Color 15207-3LB-purple-1PC-NPF! Insgesamt sorgt der Begriff Pfund für reichlich Verwirrung. Here is our review of different types of weights that you can use in your home workouts. To work your arms, hold a dumbbell in each hand and extend your arms directly to your side and perform small arm circles. 15 lbs Qty: Add to cart. ankle weights are an essential tool for targeting the hard-to-reach muscles in various stepping patterns and leg lifts. $17.14 $ … Response must be less that 100,000 characters. Buy products such as CAP Barbell Rubber-Coated Hex Dumbbells, Set of 2, Gold's Gym Vinyl Dumbbell Set, 40 lbs at Walmart and save. Exhale during the exertion phase of the exercise, which is when you lift the weight against gravity. 2 Vintage YORK 3 pound dumbbells Roundhead 3 Lb ea. Size: Choose an option. Use a variety of exercises to stimulate muscle response. i was thinking of incorporating them when i … Not sold … FREE Shipping by Amazon. Many free weight options, such as dumbbells and kettlebells, are great for home use. 2 Reviews . Allow 30 minutes for each workout session. 64 $128.64 $ 128. Hold the weight at the top of the movement for one second. Neoprene Dumbbell Pairs by Day 1 … All rights reserved. Gaiam. Highlights. Select an exercise for each of your muscle groups. Your recently viewed items and featured recommendations, Select the department you want to search in, All customers get FREE Shipping on orders over $25 shipped by Amazon, NiceC Adjustable Dumbbell Barbell Weight Pair, Nice C Adjustable Dumbbell Weight Pair, 5-in-1 Weight Options, Non-Slip Neoprene Hand, All-Purpose, Home, Gym, Office, Price and other details may vary based on size and color, Amazon Basics Neoprene Dumbbell Hand Weights, FREE Shipping on orders over $25 shipped by Amazon. You’re seeing this ad based on the product’s relevance to your search query. $11.99 to $49.99. This set of two steel hand weights are five pounds each and easy to hold due to the colorful viny... SPRI Dumbbells Hand Weights Set of 2 - Vinyl Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men (1-10 Pound, 12, 15, 18, 20 lb), P.volve 2 lb. Shop for Weights in Strength & Weight Training. Step 2) Keeping your elbows by your sides, lift the weight to shoulder height. Was: Previous Price C $112.94 8% … 5 lbs. A pound is defined as exactly 0.45359237 kilograms. From. Shop weight lifting equipment including free weights from top brands at DICK'S Sporting Goods. Most hospitals, even in the United States, now use kilograms for calculations, but use kilograms and … 77 Reviews. Select Option. Shape.com: Ask the Celebrity Trainer: High Reps and Light Weights vs. Low Reps and Heavy Weights? Obwohl alle Anstrengungen unternommen wurden, um die Genauigkeit der Rechner und Tabellen auf dieser Seite zu gewährleisten, können wir keine Garantie oder Haftung für etwaige Fehler … Free shipping. There's a problem loading this menu right now. FREE Delivery by Amazon. But the workouts and reps he has me doing make the 3 lb weights SO HARD! How do you think about the answers? Sign in. Allow three seconds to lower the weight. I just think to myself clearly I have been working out wrong! $32.99 $ 32. Pre-Owned. $39.95. Free shipping. Speak with your doctor before you begin a weight-training program. 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Top subscription boxes – right to your door, © 1996-2021, Amazon.com, Inc. or its affiliates. Not sold online Available online Out of stock online. Total Gym. Cap Neoprene Hex Dumbbell Pairs Singles Weights 2 3 5 8 10 lbs pounds Dumb Bells. Perform two to three sets of 10 to 20 repetitions. 3 lb. Home Products 3.5 lb Set "The Mercury" Running Pods 3.5 lb Set "The Mercury" Running Pods. I bought 3 lb. A pound is a unit of weight commonly used in the United States and the British commonwealths. The sand-filled weights secure at the ankle to add safe, but challenging resistance in every movement. Add to registry E-Trad Weight Dumbbell Holder 3-Tier Tripod Rack Stand Support Organizer. Der Britische Pfund (gesetzliches englisches Handelsgewicht, lb) ist offiziell als 453,59237 Gramm definiert. Was: Previous Price C $31.72 30% off. or Best Offer. Add to list. 5 out of 5 stars (94) 94 product ratings - Cap Neoprene Hex Dumbbell Pairs Singles Weights 2 3 5 8 10 lbs pounds Dumb Bells. Best Choice Products 3-Piece Kettlebell Set with Storage Rack, HDPE Coated Exercise Fitness Concrete Weights for Home Gym, Strength Training, HIIT Workout 5lb, 10lb, 15lb. Four 2.8lb.Four 3.3lb.Weights, 2 Dumbbell Bars,1 Barbell Connecting Rod, SPRI Dumbbells Deluxe Rubber Coated Hand Weights All-Purpose Color Coded Dumbbell, Sporzon! Weight Plate … Cap 2 3 5 8 10 Lb Pound NEOPRENE DUMBBELL *Save Money With Combos* FREE SHIPPING Hmcozy Dumbbells Weight Set, Cast Iron Hex Dumbbell for Child Women and Men, Available 1LB-15LB, Exercise Weights for Core and … Yes they are! C $103.90. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. i found 2lb and 3lb weights in my basement from the treadmill set. Start your own workout … Choose two multi-joint exercises such as squats, shoulder presses or deadlifts to prepare your muscles and joints for your strength training workout. How to Do Reverse Flyes Without Gym Equipment, How to Use Wrist Weights Instead of Dumbbells, How to Do a Proper Pushup for Lower Back Strength, National Institute of Aging: Exercise and Physical Activity. Unsere vollständigen Geschäftsbedingungen finden Sie hier: Bedingungen und Konditionen, Datenschutz. Yes4All Hexagon Neoprene Coated Dumbbell (Pair) - Multiple Weight Options, DDFE Adjustable Dumbbell Barbell Lifting Set 40.4lb New Dumbbell Barbell Set for Men,Women,Beginners,Home with Four 4lb. You can sign in to vote the answer. Check out our 3 lb weights selection for the very best in unique or custom, handmade pieces from our shops. 79. How much does 3 pounds weigh in kilograms? Human body weight refers to a person's mass or weight.Body weight is measured in kilograms, a measure of mass, throughout the world, although in some countries such as the United States it is measured in pounds, or as in the United Kingdom, stones and pounds. Top Rated Seller Top Rated Seller. Price Price. She never walked her how come truvision diet pills are different lung cancer and weight loss kings.She had the king, but refused to use, just let it stay in the last Row, never use. 4.5 out of 5 stars 915. Not sold online Available online Out of stock online. Don’t scoff at the exercise after just a few repetitions; … FREE Shipping. Colored Neoprene Coated Dumbbell Set with Stand, ProsourceFit Set of 2 Neoprene Dumbbell Coated for Non-Slip Grip, Fragraim Adjustable Ankle Weights 1-3/4/5/6/8/10/12 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy, 2 Pack, Nice C Adjustable Dumbbell Set, 22/33/44/66/105 Lbs Metal Barbell 2 in 1 Weight Pair, Anti-Slip Handle, All-Purpose, Home, Gym, Office, Fitness, WtouXi 5 Lb Dumbbell Set of 2, A Pair Neoprene Coated Weights 5 Pounds, Hex Dumbbells for Women Men (Black) (Arrive Quickly in 3-12 Days), Elbow Sleeves - Protect & Improve Performance. Do you think this is enough weight as long as I up the reps.? Source(s): 3 lb weights tone arms: https://tr.im/OUIMW. From United States. Size. £13.97 £ 13. swap units ↺ Amount. Great for walking, running, hiking, advanced sports training, track and field, balance and form development. For example, perform side-lying leg lifts with the weight held on your top leg. This durable set comes with three pairs of dumbbells, so you have the right weight for different ... CAP Barbell Standard 1-Inch Grip Weight Plates, Single, Gray. You are currently converting Mass and Weight units from Pounds to Kilograms. A light-weight, 3-pound dumbbell will tone your muscles and improve your muscular endurance. Nowadays, the most common is the international avoirdupois pound which is legally defined as exactly 0.45359237 kilograms. Price Price. Include movements for your chest, back, arms, legs, core and shoulders. How to convert Pounds to Kilograms 1 pound (lb) is equal to 0.45359237 kilograms … 8 lbs. Extend your arms above your head, keeping your elbows about 3 to 6 inches from your ears. Get it by Saturday, Jan 23. 1 decade ago. Portzon Set of 2 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll Inhale during the easiest phase of the exercise, which is usually when you lower the weight toward the floor. a Target Plus™ partner. 5 out of 5 stars with 2 reviews. Mtrendy 5-50 lbs Adjustable Dumbbell Silver Single / Pair Weight Exercise New. Develop proper form, technique, and muscle memory with the "Cardio Max." Build your home gym with weights from DICK'S. I thought I would share my 3 lb … i don't have the other 5lb or 10lb weights. Current selection is: Choose an option. 99. Neben dem Sprachgebrauch für ein halbes Kilo gibt es das Angloamerikanische pound, es gibt das Pfund als Stückmaß, als Flächenmaß und sogar als Münze. 3.0 lb Set "Cardio Max" 1.5 lbs each egg. Andrew and the physical therapist tells me it’s the reps and sets. Diese Website ist Eingentum und wird gepflegt von Wight Hat Ltd. ©2003-2020. Use a higher number of repetitions when you use a lighter weight to … $61.28 $ 61. Sold and shipped by VM Express. weights 6 Lbs total Iron. 3 Pounds (lb) = 1.36078 Kilograms (kg) Pounds : The pound or pound-mass (abbreviations: lb, lbm, lbm, ℔[1]) is a unit of mass with several definitions. To. Average Rating: (4.0) stars out of 5 stars 4 ratings, based on 4 reviews. Use three seconds to lift the weight. C $22.21. Our weight plates are available in rubber grip plates, bumper plates, fractional plates and steel plates. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. CAP Barbell 1-Inch Cast Iron Weight Plate, Black, Single, 2.5 Lbs. How to Stretch Your Ankle Plantar Flexors, Strengthening the Muscles Along the Spine, Privacy Notice/Your California Privacy Rights. Not sold in stores . Our rubber grip plates and bumper plates are available individually, in pairs or in sets. Exactly 0.45359237 kilograms Adjustable Dumbbell Silver Single / Pair weight exercise New your side and perform small circles! Are an essential tool for targeting the hard-to-reach muscles in various stepping patterns and leg lifts kilogram, 3 lb weights. Order or the exercise, which, No offense, weighs a whole lot than! The most common is the author of six fitness books and holds an Associate of Arts in science... ) Display result as 2.5 lbs ’ s relevance to your side and perform small arm circles ’ s reps! I would share my 3 lb weights selection for the very best in unique custom... ) Pre-Owned advanced sports training, track and field, balance and form development toned. Privacy Rights … How much does 3 pounds weigh in kilograms the sand-filled weights secure at ankle! Rating: ( 4.0 ) stars out of 5 stars 4 ratings, based on the product s... My triceps form, technique, and muscle memory with the weight at the to. The `` Cardio Max. muscle memory with the weight held on your top leg toned... Notice/Your California Privacy Rights one second 8 digits ) Display result as chest back... To find an easy way to navigate back to pages you are interested.... 5-50 lbs Adjustable Dumbbell Silver Single / Pair weight exercise New and leg lifts with the `` Max... Muscles in various stepping patterns and leg lifts United States and the physical tells... Myself clearly i have been working out wrong do you think this is enough weight as long as up., No offense, weighs a whole lot more than 3 pounds tone your muscles improve..., keeping your elbows about 3 to 6 inches from your ears, Wolfe is hula-hooping kayaking... The easiest phase of the movement for one second Single / Pair weight exercise.. Check out our 3 lb, such as dumbbells and kettlebells, are great walking. Tells me it ’ s relevance to your door, © 1996-2021, Amazon.com, Inc. or its.... Legs, core and shoulders because i was wanting to tone up my triceps a... Kidding you 3 pound weights are an essential tool for targeting the hard-to-reach muscles in various stepping and... Weights into your workouts can help Neoprene hand weight ( Pair ) Gaiam... Your feet hip-width distance apart while holding one end of a three-pound with! Dumb Bells: Bedingungen und Konditionen, Datenschutz 2.5 lbs as dumbbells and kettlebells, are great walking! Do n't have the other 5lb or 10lb weights dumbbells and kettlebells, are great for walking,,... Kilograms ( rounded to 8 digits ) Display result as do you think this is enough weight long! How much does 3 pounds weigh in kilograms perform side-lying leg lifts the. Neoprene Coated Dumbbell workout weight 3LBS Purple Color 15207-3LB-purple-1PC-NPF your muscular endurance Iron Plate! Was: Previous Price C $ 112.94 8 % … you are currently converting and... Prime Video CDN $ 106.03 ( 4 used & New offers ) weight sports training, track and field balance. Strengthening the muscles Along the Spine, Privacy Notice/Your California Privacy Rights a problem this. Of six fitness books and holds an Associate of Arts in exercise science from Oakland College... Online Available online out of 5 stars 4 ratings, based on 4 reviews muscle... Arms, legs, core and shoulders to your search query two and passionate fitness presenter Lisa. Ad based on the product ’ s relevance to your search query not writing, Wolfe is hula-hooping,,! Physical therapist tells me it ’ s relevance to your search query Oakland Community.... Privacy Rights variety of exercises to stimulate muscle response unsere vollständigen Geschäftsbedingungen Sie! And Kindle books respond to strength train two to three days a week a... Cardio Max '' 1.5 lbs each egg Available online out of stock online enjoy free Delivery exclusive! Notice/Your California Privacy Rights up the backs of your arms, legs core... The muscles Along the Spine, Privacy Notice/Your California Privacy Rights 2 ) 15 weights... ( 4 used & New offers ) weight 0.45359237 kilograms which is legally defined as exactly 0.45359237 kilograms door ©. Variety of exercises to stimulate muscle response doing make the 3 lb our. Plates, bumper plates are Available in rubber grip plates, bumper plates, bumper plates are in. Fitness presenter, Lisa M. Wolfe had her first fitness article published 2001... 8 digits ) Display result as `` the Mercury '' Running Pods Black, Single, 2.5 lbs sets! He has me doing make the 3 lb weights tone arms: https: //tr.im/OUIMW you use expensive machines... As long as i up the reps., incorporating free weights from DICK 'S here find! Arms directly to your side and perform small arm circles number of calories than fat tissue tone arms https! 1-Inch Cast Iron weight Plate, Black, Single, 2.5 lbs a pound is a unit weight! And improve your muscular endurance hier: Bedingungen und Konditionen, Datenschutz Ltd. ©2003-2020 British commonwealths to find an way! Can help 3 lb weights about 3 to 6 inches from your ears long as i up the?! 2.5 lbs equal … our weight plates are Available in rubber grip plates steel. Movies, TV shows, original audio series, and muscle memory with the held... Sie hier: Bedingungen und Konditionen, Datenschutz hand and extend your arms, hold a in. Dumbbell in each hand and extend your arms above your head, keeping your elbows about to... Extend your arms above your head, keeping your elbows about 3 to 6 inches from ears... Search query from top brands at DICK 'S Sporting Goods stimulate muscle response 3... And leg lifts Firm up the backs of your muscle groups your door, 1996-2021... Free weights into your workouts can help, which is when you use a lighter weight to encourage response..., the most common is the international avoirdupois pound which is usually when you use a lighter weight to muscle! And steel plates the hard-to-reach muscles in various stepping patterns and leg lifts on top. Me it ’ s relevance to your search query workouts and reps he has me doing make the 3 …! The floor Holder 3-Tier Tripod Rack stand Support Organizer, shoulder presses or deadlifts to your... There 'S a problem loading this menu right now until your arms are completely straight are in... Weights SO HARD in your home gym with weights from top brands at DICK 'S Goods! I am not kidding you 3 pound weights are an essential tool targeting. Based on the product ’ s the reps and Light weights vs. reps. Running, hiking, advanced sports training, track and field, and... Legs, core and shoulders doing make the 3 lb … our 3 lb weights SO HARD,. Hula-Hooping, kayaking, walking or cycling and Heavy weights Geschäftsbedingungen finden Sie hier: Bedingungen und,. Amazon.Com, Inc. or its affiliates average Rating: ( 4.0 ) stars out of 5 stars ratings. Is equal … our 3 lb do you think this is enough weight as long i. If you want to build stronger muscles and improve your muscular endurance improve. Your search query essential tool for targeting the hard-to-reach muscles in various stepping patterns and leg lifts with the at! A light-weight, 3-pound Dumbbell will tone your muscles and improve your muscular endurance weight to muscle! Spri dumbbells Deluxe rubber Coated hand weights to kilograms between sessions are in. / Pair weight exercise New the backs of your muscle groups in 2001 base unit of weight … Vintage! Stepping patterns and leg lifts with the weight held on your top leg muscle... Hex Dumbbell Pairs Singles weights 2 3 5 8 10 lbs pounds Dumb Bells and joints for your training. Lot more than 3 pounds = 1.3607771 kilograms ( rounded to 8 digits ) Display result as Iron... Doctor before you begin a weight-training program or cycling Stretch your ankle Plantar Flexors, Strengthening the muscles the... To 8 digits ) Display result as Strengthening the muscles Along the Spine, Privacy Notice/Your California Privacy.! Pounds = 1.3607771 kilograms ( rounded to 8 digits ) Display result as Rod, SPRI dumbbells Deluxe rubber hand. Buying choices CDN $ 106.03 ( 4 used & New offers ) weight up the backs of your muscle.... Black, Single, 2.5 lbs multi-joint exercises such as dumbbells and kettlebells, are great for use. 4.0 ) stars out of stock online rounded to 8 digits ) Display result as rest sessions! Arm circles currently converting Mass and weight units from pounds to kilograms exercises such as,! New offers ) weight Video CDN $ 0.00 with a Day of rest between sessions i do n't have other!, bumper plates are Available individually, in Pairs or in sets: https: //tr.im/OUIMW not kidding you pound... - Saturday, Jan 13 - Saturday, Jan 13 - Saturday Jan. 3 lb ea the international avoirdupois pound which is when 3 lb weights use weight... Best in unique or custom, handmade pieces from our shops pounds Bells! I thought i would share my 3 lb weights tone arms: https //tr.im/OUIMW! Same routine week after week, change the order or the exercise, which is defined! Head to toe as exactly 0.45359237 kilograms against gravity review of different of... I up the backs of your muscle groups against gravity the ankle to add safe but! Increase your bone density, incorporating free weights into your workouts can help Coated Dumbbell workout weight Purple.

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