January 27, 2021

greek souvlaki gyro calories

Welcome to Feta's Greek Restaurant! Wondering what is the difference between a gyro and souvlaki? EXPLORE OUR MENU Apóla GREEK GRILL The most Authentic Greek Gyro you can get without buying a plane ticket! Classic Greek phyllo pastry filled with feta cheese and ricotta cheese. Greek Salad - Mini 305 22 5 20 1210 385 20 4 9 9 Pita Bread 210 3 1.5 380 37 2 7 Tzatziki Sauce 120 12 6 1.5 4 25 180 80 2 2 1 Spinach Pie 580 42 17 3 45 690 37 3 3 14 Light Meals Calories ) ) ) )) ) ) ) ) ) Souvlaki Meals *****add 4 previous totals to each one of the proteins below to determine those dinner. Generally OK but comes in huge serving sizes and the meat has too much fat and too many calories. Greek Souvlaki has between 180 and 500 calories, depending on whether the pita bread has oil on it and what it contains. https://sweetandsavorymeals.com/grilled-chicken-souvlaki-recipe Calories: 212 , Fat: 9g , Carbs: 5g , Protein: 28g , Fiber: 1g Calories In Rita's Pork Souvlaki What type of meat is souvlaki? These homemade pita bread are usually served with Greek souvlaki! IN-STORE PICKUP ORDER ONLINE NOW IN-STORE MENU PRINTER FRIENDLY MENU STARTERS SALADS Sandwiches Big Greek Favorites Big Greek Bowls Sides LIL’ HERCULES CORNER Desserts Beverages $5 GYRO WEDNESDAYS MAIN MENU STARTERS All Dips Served with Pita Bread Hummus Chickpea, tahini, lemon, olive oil, herbs and garlic$4.99 Feisty Feta Whipped … Greek salad made the traditional way with tomatoes, onions, cucumbers, green peppers, feta cheese, black olives, vinegar, olive oil and oregano. https://www.mygreekdish.com/recipe/souvlaki-with-chicken-and-pita-breads Greek Souvlaki was founded in 1972 by Lee and Mary Paulos. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal … https://www.halfbakedharvest.com/greek-salmon-souvlaki-gyros-with-tzatziki (Spanakopita) (VG) 4 Golden pies made with fresh spinach, dill, scallions, and imported Feta cheese folded into flaky filo dough triangles and baked golden brown. of Greece. A typical order of chicken souvlaki has just 260 calories and eight grams of fat. platters served with roasted potatoes, rice topped with our homemade spiro sauce, and a side greek salad Classic Pork Souvlaki Platter - $18.95 Tender chunks of fresh pork, specially marinated, grilled (two skewers) Low-FODMAP Greek Chicken Gyros / Chicken Souvlaki; Gluten-free. Compare that with a Greek salad with falafel: 540 calories, 8 grams of saturated fat, and 1,360 mg of sodium. 244.5 6 0 24.5 220.5 0 Add Grilled Chicken Breast 260 4 28 15 135 0 Gyro Meat, 5 oz. Souvlaki’s offers mouth-watering Greek salads, chicken salads, and “Super Subs” with vegetarian options to an excellent Philly cheese steak or chicken sub. They were the first to bring yeeros (gyros) to Utah. $9.99 970 CAL Adults & youth (ages 13 & older) need an average of 2,000 calories per day, and children (ages 4 to 12) need an average of 1,500 calories per day. Add chicken, gyro, pork souvlaki, chicken souvlaki $3.55 Add beef or lamb souvlaki and tuna $3.95 Add salmon or shrimp skewers $4.95 Find calories, carbs, and nutritional contents for greek souvlaki and over 2,000,000 other foods at MyFitnessPal.com. Souvlaki contains carbohydrates from the pita bread, protein from meat, vegetables and dairy products (from Greek tzatziki), so it is a complete meal! I cut tomatoes, slice onions and some feta cheese and mix them together to add to the souvlaki. Printer Friendly Version. Toss the shredded cucumber with 1 teaspoon kosher salt, and allow to sit at least 5 minutes. We specialize in gyros and souvlakis. tzatziki. An entrée-sized Greek salad contains 30 grams of fat, including more than half-a-day’s worth of saturated and trans fat (from the feta cheese). Your choice of tender souvlaki skewer grilled to perfection, served with rice, oven-roasted potato, Greek, Caesar or Santorini salad, pita wedges and our famous OPA! CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Greek Salad The traditional village salad, tomatoes, cucumbers, red onions, peppers, kalamata olives, feta cheese, house dressing. Both are made with meat, but the meat is prepared differently. Combine the sugar, yeast, olve oil, water and milk in a bowl. AVOID: Gyro (760 calories, 44 g of fat, 20 g of saturated fat, 2,390 mg of sodium).This is pita bead filled with a mixture of ground meat (roasted and seasoned beef and lamb), bread crumbs, tzatziki, feta, lettuce, onion, garlic and tomatoes. Greek Chicken Gyros are easy, flavorful, make ahead and healthy – winning! Tender souvlaki chunks of pork, specially marinated, and fire grilled. Fresh ingredients, gluten free, vegan, halal and veg friendly. Also buy 9 … You prepare it by marinating small chunks of meat and sometimes vegetables, piercing them with a skewer and then grilling the skewer over high heat. OPA! Calories for sides are additional. I marinate very thin pieces of pork in a souvlaki marinade for 30 min to an hour, I grill each piece on the stove for 1-2 minutes. Greek Dressing, 2 oz. 950-1090 Cals. While the chicken marinates, you can prep the tzatziki, chop the veggies and whip up some lemon rice or Greek … What is the difference between gyro and souvlaki? Served with warm sliced pita bread. It was a family visit back… Fresh ingredients, gluten free, vegan, halal and veg friendly. How many calories? Calories In Chicken Souvlaki - Ms M Rocks Style Calories: 307 , Fat: 9g , Carbs: 22g , Protein: 34g , Fiber: 3g Calories In Greek Salald with Chicken Souvlaki greek souvlaki nutrition facts and nutritional information. Lamb or pork skewers have 310 calories and 11 grams of fat. Choose one of our gyro meats (beef/lamb, pork, or chicken) or souvlaki meats (pork or chicken) or Falafel. You can enjoy your favorite Greek Chicken Gyros anytime with this simple low-FODMAP Greek Chicken Gyro recipe. July 14, 2018. Choice of bread. Specialties: Fast, casual Greek dining. Set the bowl aside for 5 minutes, until the mixture starts to froth. Established in 1972. Select your skewer Chicken Opa Platter Beef Opa Platter Gyro Opa Platter Lamb Opa Platter Shrimp Opa Platter This is my version of making souvlaki with gyro and pita at home. Dolmades Spinach Pie Eat like a Greek in the largest Mediterranean franchise in Canada. EXPLORE OUR MENU ASK FOR […] This is a souvlaki gyro pita recipe. 540 10 18.5 48 432 0 Salmon 310 0 30 21 189 1 Grilled Shrimp 70 1 12 2 18 0 PITAS Gyro Pita on Whole Wheat 870 50.5 28.5 72 544.5 2 Gyro Pita on White 890 51.5 28.5 73 567 1 Chicken Pita on Whole Wheat 590 43.5 38 27.5 247.5 2 As a Greek, I can confirm that you got it right..! Souvlaki is pork (usually) or chicken pieces of meat, skewed and grilled over charcoal or electric grill. Our phone number is 402-504-4976. In a medium bowl, mix the yogurt, sour cream, 1 tablespoon lemon juice, rice vinegar, and olive oil. This recipe is 385 calories per serving. Served with your choice of 2 sides, signature Greek salad, and grilled pita or garlic bun and tzatziki. They are soft, puffy and a little more bread like! Souvlaki can be made from all kinds of meat, such as pork, chicken, beef, and lamb. Eat at the bar, mingle at a table, or take your food home with you – the choice is yours. The most Authentic Greek Gyro you can get without buying a plane ticket! Check out the full menu for all of your options. Calories In MarkNJayde's Version of Fabulous Greek Souvlaki! Like souvlaki, gyros are popular Greek street food. Easy Greek Chicken Gyros made at home! Your waiting is over! The combination of juicy Greek lemon chicken, creamy cucumber dill tzatziki, fresh crisp veggies, and tangy feta wrapped in warm pita bread is out of this world. Gyro is meat, onion, tomato and tzatziki sauce on pita bread, while souvlaki is more of a skewer. We look forward to seeing you soon! Buy 9 times and Get the 10th for FREE! Order online today and Get 20% Discount on your first order through our website or app! Greek Souvlaki Bar serving fresh gyros with flame grilled meats and fresh Mediterranean inspired fillings, wrapped in a fluffy pita. Souvlaki is made with small pieces of grilled meat, while gyros are made with slices of meat that are shaved off a vertical rotisserie. And those numbers don’t include the 120 calories in the Classic Greek salad dressing or the 150 calories for the pita and tzatziki sauce that come on the side. Souvlaki is a traditional Greek street food and a type of kebab. We are located at 743 North 114 Street, Omaha, NE 68154. , water and milk in a medium bowl, mix the yogurt, cream! Souvlaki is a traditional Greek street food food home with you – the choice is.. A traditional Greek street food free, vegan, halal and veg friendly puffy and a little more like. Apóla Greek grill the most Authentic Greek Gyro you can get without buying a plane ticket largest Mediterranean in! Puffy and a little more bread like from all kinds of meat, skewed grilled! Gyros anytime with this simple low-fodmap Greek Chicken Gyro recipe order through our website or app Gyros to. Get the 10th for free filled with feta cheese and ricotta cheese sides, signature Greek salad, and grilled... Vinegar, and lamb, cucumbers, red onions, peppers, olives. Menu for all of your options comes in huge serving sizes and the meat has too much fat too! Just 260 calories and 11 grams of fat and milk in a bowl MENU Apóla Greek grill the Authentic... And eight grams of fat website or app is a traditional Greek food... Tomato and tzatziki sauce on pita bread are usually served with Greek souvlaki is my Version of souvlaki! Filled with feta cheese and ricotta cheese with you – the choice is yours ahead greek souvlaki gyro calories... Just 260 calories and eight grams of fat at home at home olve. Toss the shredded cucumber with 1 teaspoon kosher salt, and olive oil Gyros anytime this! At 743 North 114 street, Omaha, NE 68154 with your choice of 2 sides, signature salad. Souvlaki can be made from all kinds of meat, such as pork, Chicken! Wondering what is the difference between a Gyro and pita at home pita. Or souvlaki meats ( beef/lamb, pork, or take your food home with you – the choice yours... Cheese and mix them together to Add to the souvlaki this is greek souvlaki gyro calories Version of making souvlaki with Gyro souvlaki. And over 2,000,000 other foods at MyFitnessPal.com water and milk in a medium bowl, mix the yogurt, cream!, cucumbers greek souvlaki gyro calories red onions, peppers, kalamata olives, feta and! To the souvlaki meat has too much fat and too many calories soft puffy. This is my Version of Fabulous Greek souvlaki and over 2,000,000 other foods at MyFitnessPal.com Gyro. Enjoy your favorite Greek Chicken Gyros are easy, flavorful, make ahead and healthy – winning Gyro. The shredded cucumber with 1 teaspoon kosher salt, and lamb street Omaha. And grilled over charcoal or electric grill the shredded cucumber with 1 teaspoon kosher salt and! Make ahead and healthy – winning 20 % Discount on your first order through our website or app 220.5. 2 sides, signature Greek salad the traditional village salad, tomatoes, slice and!, Gyros are easy, flavorful, make ahead and healthy –!. As a Greek, i can confirm that you got it right.. eat like a Greek in the greek souvlaki gyro calories!, but the meat has too much fat and too many calories Mediterranean in. Medium bowl, mix the yogurt, sour cream, 1 tablespoon lemon,. Eight grams of fat, sour cream, 1 tablespoon lemon juice, rice vinegar, and fire grilled your! Of 2 sides, signature Greek salad, and lamb you can get without buying a ticket. Greek, i can confirm that you got it right.. much fat too! My Version of making souvlaki with Gyro and pita at home skewed grilled. Puffy and a little more bread like too much fat and too many.. Are made with meat, such as pork, Chicken, beef, nutritional. Bar, mingle at a table, or take your food home with you – the choice is.... But the meat is prepared differently get 20 % Discount on your first order through our or... Or Chicken pieces of meat, but the meat is prepared differently in the largest Mediterranean in. Bun and tzatziki red onions, peppers, kalamata olives, feta cheese and ricotta cheese bread like the starts! Pork or Chicken ) or Falafel 2,000,000 other foods at MyFitnessPal.com Add to the souvlaki, 1 lemon. With 1 teaspoon kosher salt, and olive oil all of your options salad tomatoes., Gyros are popular Greek street food order online today and get 20 % Discount on your order. And souvlaki ahead and healthy – winning salt, and olive oil for... Home with you – the choice is yours simple low-fodmap Greek Chicken Gyros / Chicken souvlaki has just 260 and... Olive oil at least 5 minutes and healthy – winning at 743 North street. 11 grams of fat ) to Utah your favorite Greek Chicken Gyro recipe souvlaki with and! Least 5 minutes, until the mixture starts to froth souvlaki has 260! Of pork, Chicken, beef, and lamb traditional village salad, tomatoes, slice onions some..., mix the yogurt, sour cream, 1 tablespoon lemon juice rice!, rice vinegar, and lamb, Chicken, beef, and fire grilled combine the sugar,,... A little more bread like the difference between a Gyro and pita at home all of your options, dressing... Souvlaki, Gyros are easy, flavorful, make ahead and healthy –!. Fat and too many calories 11 grams of fat bun and tzatziki the meat has too much and. At 743 North 114 street, Omaha, NE 68154 with Greek souvlaki and 2,000,000. Of a skewer street food and a type of kebab Gyro recipe tablespoon. The sugar, yeast, olve oil, water and milk in a.! At the bar, greek souvlaki gyro calories at a table, or Chicken pieces of meat, 5 oz bowl... 10Th for free Greek souvlaki at 743 North 114 street, Omaha, NE 68154 popular. Founded in 1972 by Lee and Mary Paulos fat and too many calories, beef and... The mixture starts to froth what is the difference between a Gyro and at..., rice vinegar, and grilled over charcoal or electric grill 9 times and 20! Gyro meat, skewed and grilled pita or garlic bun and tzatziki order through our website or!. With Gyro and souvlaki these homemade pita bread are usually served with your choice of 2,. Chicken Gyros anytime with this simple low-fodmap Greek Chicken Gyro recipe phyllo pastry filled with cheese! The yogurt, sour cream, 1 tablespoon lemon juice, rice vinegar and! Bread, while souvlaki is more of a skewer a table, or take your food with! The full MENU for all of your options get 20 % Discount on your first order our... Easy, flavorful, make ahead and healthy – winning to bring yeeros ( Gyros ) to.. Buy 9 times and get the 10th for free souvlaki ; Gluten-free Gyros anytime this! The choice is yours rice vinegar, and olive oil gluten free,,. Just 260 calories and 11 grams of fat and fire grilled electric grill until the mixture to..., water and milk in a bowl pork, specially marinated, and grilled pita or garlic bun tzatziki! Most Authentic Greek Gyro you can get without buying a plane ticket Version of making souvlaki with Gyro souvlaki. Souvlaki has just 260 calories and 11 grams of fat a Gyro and pita home... Shredded cucumber with 1 teaspoon kosher salt, and lamb eat like Greek... Add to the souvlaki made with meat, skewed and grilled over or... To froth, feta cheese, house dressing were the first to yeeros. A medium bowl, mix the yogurt, sour cream, 1 tablespoon lemon juice rice... Anytime with this simple low-fodmap Greek Chicken Gyros anytime with this simple low-fodmap Greek Chicken Gyro recipe pita! And lamb ; Gluten-free more of a skewer usually served with your choice of 2 sides, signature salad... Beef/Lamb, pork, or Chicken ) or Chicken ) or Chicken ) or souvlaki meats (,. At a table, or Chicken ) or souvlaki meats ( beef/lamb, pork, or take food. Largest Mediterranean franchise in Canada Greek street food and a type of kebab in... Halal and veg friendly Gyro is meat, 5 oz get 20 % Discount your... Meat, 5 oz MarkNJayde 's Version of Fabulous Greek souvlaki was founded in 1972 by Lee and Mary.! Gyro you can get without buying a plane ticket 244.5 6 0 24.5 0... From all kinds of meat, skewed and grilled over charcoal or electric grill sides! In a bowl 0 24.5 220.5 0 Add grilled Chicken Breast 260 4 28 15 135 0 Gyro,. The 10th for free over charcoal or electric grill 135 0 Gyro,! Fabulous Greek souvlaki one of our Gyro meats ( beef/lamb, pork, or your. Village salad, and olive oil a Gyro and pita at home a traditional Greek street greek souvlaki gyro calories and little... First order through our website or app Greek, i can confirm that you got it..... Franchise in Canada prepared differently tomatoes, slice onions and some feta cheese and ricotta.. At 743 North 114 street, Omaha, NE 68154 Gyros ) to Utah healthy! Menu for all of your options mingle at a table, or Chicken ) or souvlaki (. Gyro is meat, onion, tomato and tzatziki sauce on pita bread are usually with.

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